Program & Replays

Breathwork Equals Energy Medicine for Total Wellness Through Life's Challenges, Grief & Loss

Broadcast on November 01, 2021
With Kathleen Booker
Hosted by Vanessa C. Codorniu

Kathleen Booker focuses on how breathwork can give a solid foundation for healing through grief and loss during the pandemic. She discusses breathwork as energy medicine, and its whole body, mind, and spirit benefits — and how your ongoing energy requirements are different throughout the day. She will also be guiding a breathwork session.

In this session, you'll discover:

  • Breathwork is a wellness foundation even through grief and loss
  • Breathwork heals and supports your shifting energetic needs throughout the day
  • Breathwork supports your energy when your energy is high, low, or neutral
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Kathleen Booker

The Jedi of Calm, Inspirational Breathwork Expert

Kathleen Booker is an effervescent native New Yorker, whose energy is infectious. Passionate about conscious connected breathwork therapy, Kathleen knows firsthand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured breathwork coach, she has worked with many masters in the field of conscious connected breathwork therapy. For more than 10 years, she has used her coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing, and focused goal creation. Kathleen’s instinctive sense of what will motivate and empower her clients helps catalyze their transformation.

Kathleen Booker