Program & Replays

Breathing in Peace Amidst Chaos and Upset

Broadcast on November 16, 2022
With Kathleen Booker
Hosted by Alkemia Earth

Life is turbulent now all over the world, and it can be tempting to frequently picture chaos in your mind. Let’s join Kathleen Booker as she answers the question “How can I get to peace — NOW — with my breath?”

In this session, you’ll discover:

  • Chaos and upset do show up in the body and mind
  • How conscious breathing releases chaos/upset and expands peace within
  • The expansiveness of breath-full peace
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Kathleen Booker

The Jedi of Calm, Inspirational Breathwork Expert

Kathleen Booker is an effervescent native New Yorker, whose energy is infectious. Passionate about conscious-connected breathwork therapy, Kathleen knows firsthand the energy, healing, peace, and joy it creates in one’s life. As a certified and insured breathwork coach, she has worked with many masters in the field of conscious-connected breathwork therapy. For more than 10 years, she has used her coaching and intuitive skills to support individuals in clearly identifying areas in need of growth, healing, and focused goal creation. Kathleen’s instinctive sense of what will motivate and empower her clients helps catalyze their transformation.

Kathleen Booker